A & W Resturant

A & W Resturant - Hamburger

Serving Size :
1 Burger

380

Cal

34%

33g

Carbs

44%

19g

Fat

22%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,440g

860 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber3 g
Sugar6 g
Fat19 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein21 g
Sodium860 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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