Weight Care

Weight Care - 12-uurtje - Pinda-noga

Serving Size :
100 gram

360

Cal

46%

41g

Carbs

28%

11g

Fat

26%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,342g

958 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber7 g
Sugar26 g
Fat11 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium958 mg
Potassium532 mg
Cholesterol-- mg
Vitamin A29 %
Vitamin C18 %
Calcium26 %
Iron39 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55

Minutes of Cycling

36

Minutes of Running

2.2

Hours of Cleaning
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