Engine 2

Engine 2 - Mighty Muffins

Serving Size :
1 muffin

125

Cal

77%

25g

Carbs

14%

2g

Fat

9%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,875 cal

125 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber3 g
Sugar11 g
Fat2 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium1 mg
Potassium290 mg
Cholesterol0 mg
Vitamin A1 %
Vitamin C7 %
Calcium1 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

125 calories

19

Minutes of Cycling

12

Minutes of Running

46

Minutes of Cleaning
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