Best Yet

Best Yet - Soft Margarine

Serving Size :
1 Tbsp

100

Cal

0%

0g

Carbs

99%

11g

Fat

0%

0g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,190g

110 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat11 g
Saturated2 g
Polyunsaturated5 g
Monounsaturated3 g
Trans1 g
Protein0 g
Sodium110 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A10 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
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