Shannon Traditional Irish Style Pork Bangers

Shannon Traditional Irish Style Pork Bangers - Sausages

Serving Size :
2 links

140

Cal

14%

5g

Carbs

67%

11g

Fat

19%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,930g

370 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber0 g
Sugar0 g
Fat11 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium370 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
Recipes & Inspiration