Koch Shack

Koch Shack - Original Rice Pudding

Serving Size :
0.5 cup

130

Cal

74%

24g

Carbs

14%

2g

Fat

12%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber0 g
Sugar16 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium150 mg
Potassium4 mg
Cholesterol15 mg
Vitamin A2 %
Vitamin C0 %
Calcium15 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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