Penn Station

Penn Station - Grilled Veggie Sub Without Cheese

Serving Size :
6 " sub

282

Cal

78%

55g

Carbs

10%

3g

Fat

14%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,718 cal

282 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,267g

1,033 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs55 g
Dietary Fiber4 g
Sugar8 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium1033 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

282 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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