Apostrophe (Uk

Apostrophe (Uk - Mozzarella, Artichokes & Oven-Roasted Aubergine In Rustic Ciabatta

Serving Size :
1 sandwich

550

Cal

60%

85g

Carbs

22%

14g

Fat

18%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,450 cal

550 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,274g

1,026 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs85 g
Dietary Fiber-- g
Sugar6 g
Fat14 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium1026 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

1.4

Hours of Cycling

56

Minutes of Running

3.3

Hours of Cleaning
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