Summerhill

Summerhill - Orange Poppy Seed Loaf Large

Serving Size :
0.125 (90gms)

290

Cal

55%

40g

Carbs

40%

13g

Fat

7%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium2,060g

240 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber1 g
Sugar22 g
Fat13 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium240 mg
Potassium0 mg
Cholesterol65 mg
Vitamin A6 %
Vitamin C2 %
Calcium8 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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