Market Town

Market Town - Wild Blueberry Muffin

Serving Size :
1 muffin

260

Cal

78%

49g

Carbs

14%

4g

Fat

8%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,830g

470 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs49 g
Dietary Fiber2 g
Sugar28 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium470 mg
Potassium12 mg
Cholesterol35 mg
Vitamin A2 %
Vitamin C0 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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