Cousin's Subs

Cousin's Subs - 7 1/2 Inch Hot Veggie

Serving Size :
1 sandwich

472

Cal

47%

55g

Carbs

32%

17g

Fat

20%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,528 cal

472 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,108g

1,192 / 2,300gleft

Cholesterol258g

42 / 300gleft

Nutritional Info
Carbs55 g
Dietary Fiber2 g
Sugar0 g
Fat17 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein24 g
Sodium1192 mg
Potassium0 mg
Cholesterol42 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

472 calories

1.2

Hours of Cycling

48

Minutes of Running

2.9

Hours of Cleaning
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