Rachael Ray

Rachael Ray - Italian Sub Stoup

Serving Size :
420 g

466

Cal

27%

31g

Carbs

45%

23g

Fat

28%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,534 cal

466 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium738g

1,562 / 2,300gleft

Cholesterol237g

63 / 300gleft

Nutritional Info
Carbs31 g
Dietary Fiber3 g
Sugar9 g
Fat23 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein32 g
Sodium1562 mg
Potassium0 mg
Cholesterol63 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

466 calories

1.1

Hours of Cycling

47

Minutes of Running

2.8

Hours of Cleaning
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