Carl's Jr

Carl's Jr - Bacon Swiss Crispy Hand-Breaded Chicken Tender Sandwich

Serving Size :
1 Sandwich

570

Cal

29%

42g

Carbs

51%

32g

Fat

20%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,430 cal

570 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat35g

32 / 67gleft

Sodium890g

1,410 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber3 g
Sugar7 g
Fat32 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein29 g
Sodium1410 mg
Potassium0 mg
Cholesterol80 mg
Vitamin A6 %
Vitamin C10 %
Calcium25 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

1.4

Hours of Cycling

58

Minutes of Running

3.5

Hours of Cleaning
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