Backyard Burger

Backyard Burger - Smokey Bbq and Chedder

Serving Size :
1 patty

300

Cal

11%

11g

Carbs

63%

27g

Fat

26%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium1,520g

780 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber0 g
Sugar4 g
Fat27 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium780 mg
Potassium0 mg
Cholesterol85 mg
Vitamin A4 %
Vitamin C0 %
Calcium8 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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