Genesis Health Clubs

Genesis Health Clubs - Chocolate Peanut Butter High Protein Shake

Serving Size :
1 shake

405

Cal

38%

38g

Carbs

22%

10g

Fat

40%

40g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,595 cal

405 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber0 g
Sugar0 g
Fat10 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein40 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

405 calories

1

Hour of Cycling

41

Minutes of Running

2.4

Hours of Cleaning
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