Mcdonald's

Mcdonald's - Quarter Pounder Patty

Serving Size :
1 Patty

240

Cal

2%

1g

Carbs

66%

18g

Fat

33%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat18 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein20 g
Sodium190 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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