Taziki's Mediterranean Cafe

Taziki's Mediterranean Cafe - Fish Salad

Serving Size :
1 salad

334

Cal

18%

15g

Carbs

35%

13g

Fat

47%

39g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,666 cal

334 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,452g

848 / 2,300gleft

Cholesterol197g

103 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber2 g
Sugar0 g
Fat13 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein39 g
Sodium848 mg
Potassium0 mg
Cholesterol103 mg
Vitamin A2734 %
Vitamin C29 %
Calcium210 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

334 calories

51

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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