Virginia Tech's West End

Virginia Tech's West End - Cream of Potato Soup

Serving Size :
12 oz

453

Cal

32%

37g

Carbs

59%

30g

Fat

9%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,547 cal

453 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat37g

30 / 67gleft

Sodium1,341g

959 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber2 g
Sugar-- g
Fat30 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium959 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

453 calories

1.1

Hours of Cycling

46

Minutes of Running

2.7

Hours of Cleaning
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