Sodexo Healthcare

Sodexo Healthcare - Portobello Rustico

Serving Size :
1 Sandwich

440

Cal

55%

60g

Carbs

29%

14g

Fat

16%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal

440 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,760g

540 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs60 g
Dietary Fiber11 g
Sugar7 g
Fat14 g
Saturated5 g
Polyunsaturated1 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium540 mg
Potassium490 mg
Cholesterol30 mg
Vitamin A64 %
Vitamin C15 %
Calcium16 %
Iron36 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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