All You

All You - Grilled Teriyaki Pork With Mango-Noodle Salad

Serving Size :
0.5 pork chop/1cup salad

551

Cal

46%

64g

Carbs

36%

22g

Fat

18%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,449 cal

551 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,095g

1,205 / 2,300gleft

Cholesterol242g

58 / 300gleft

Nutritional Info
Carbs64 g
Dietary Fiber4 g
Sugar-- g
Fat22 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium1205 mg
Potassium-- mg
Cholesterol58 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

551 calories

1.4

Hours of Cycling

56

Minutes of Running

3.3

Hours of Cleaning
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