Midwest Living

Midwest Living - Italian Sausage Soup

Serving Size :
1 and 1/2 cups

293

Cal

18%

13g

Carbs

60%

19g

Fat

21%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,707 cal

293 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium887g

1,413 / 2,300gleft

Cholesterol257g

43 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber2 g
Sugar0 g
Fat19 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium1413 mg
Potassium0 mg
Cholesterol43 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

293 calories

45

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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