Mr Sub (Canada)

Mr Sub (Canada) - Chicken Souvlaki Multigrain No Cheese, Lettuce, Cucumber, Pickles, Green Pepper and Tzatziki

Serving Size :
6 inch

273

Cal

55%

38g

Carbs

16%

5g

Fat

29%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,727 cal

273 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,740g

560 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber-- g
Sugar-- g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium560 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

273 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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