C.B. Potts

C.B. Potts - 8oz Sirlion, Mashed Potatoes, Veggies

Serving Size :
1 plate

960

Cal

20%

47g

Carbs

49%

50g

Fat

31%

70g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,040 cal

960 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat17g

50 / 67gleft

Sodium190g

2,110 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs47 g
Dietary Fiber-- g
Sugar-- g
Fat50 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans6 g
Protein70 g
Sodium2110 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

960 calories

2.4

Hours of Cycling

1.6

Hours of Running

5.8

Hours of Cleaning
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