Monster Milk

Monster Milk - Protein Shake - Vanilla Creme

Serving Size :
12 oz (1 scoop)

155

Cal

15%

6g

Carbs

17%

3g

Fat

65%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,845 cal

155 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,220g

80 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber2 g
Sugar1 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium80 mg
Potassium250 mg
Cholesterol20 mg
Vitamin A0 %
Vitamin C0 %
Calcium250 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

155 calories

23

Minutes of Cycling

15

Minutes of Running

57

Minutes of Cleaning
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