Rachael Ray

Rachael Ray - Mexican Pizza

Serving Size :
0.125 pan

338

Cal

13%

11g

Carbs

72%

27g

Fat

15%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,662 cal

338 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium1,825g

475 / 2,300gleft

Cholesterol241g

59 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber1 g
Sugar2 g
Fat27 g
Saturated16 g
Polyunsaturated1 g
Monounsaturated6 g
Trans0 g
Protein13 g
Sodium475 mg
Potassium210 mg
Cholesterol59 mg
Vitamin A16 %
Vitamin C18 %
Calcium37 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

338 calories

51

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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