Chic-Fil-A

Chic-Fil-A - Nuggets, 6 Count

Serving Size :
6 oz.

400

Cal

18%

18g

Carbs

39%

17g

Fat

43%

42g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium820g

1,480 / 2,300gleft

Cholesterol195g

105 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber1 g
Sugar3 g
Fat17 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein42 g
Sodium1480 mg
Potassium0 mg
Cholesterol105 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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