Bluegrass Quality Meats

Bluegrass Quality Meats - Lean Bratwurst

Serving Size :
1 Link

100

Cal

15%

4g

Carbs

51%

6g

Fat

34%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,710g

590 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber-- g
Sugar2 g
Fat6 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium590 mg
Potassium9 mg
Cholesterol30 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
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