Boulder Sausage

Boulder Sausage - Cranberry Orange Breakfast

Serving Size :
2.5 oz

160

Cal

18%

7g

Carbs

56%

10g

Fat

28%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,970g

330 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber0 g
Sugar3 g
Fat10 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium330 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A2 %
Vitamin C2 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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