Gandolfo's

Gandolfo's - Bridge Hampton Sandwich (Full)

Serving Size :
1 sandwich

946

Cal

54%

126g

Carbs

24%

25g

Fat

21%

49g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,054 cal

946 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium-1,389g

3,689 / 2,300gleft

Cholesterol229g

71 / 300gleft

Nutritional Info
Carbs126 g
Dietary Fiber12 g
Sugar23 g
Fat25 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein49 g
Sodium3689 mg
Potassium-- mg
Cholesterol71 mg
Vitamin A48 %
Vitamin C56 %
Calcium13 %
Iron38 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

946 calories

2.4

Hours of Cycling

1.6

Hours of Running

5.8

Hours of Cleaning
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