Uiuc

Uiuc - Quiche Lorraine

Serving Size :
127 g

361

Cal

34%

28g

Carbs

49%

18g

Fat

18%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,639 cal

361 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,980g

320 / 2,300gleft

Cholesterol200g

100 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber-- g
Sugar-- g
Fat18 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium320 mg
Potassium-- mg
Cholesterol100 mg
Vitamin A-- %
Vitamin C20 %
Calcium-- %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

361 calories

55

Minutes of Cycling

36

Minutes of Running

2.2

Hours of Cleaning
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