Ucla Rendezvous

Ucla Rendezvous - Beef & Broccoli

Serving Size :
5 oz

195

Cal

41%

19g

Carbs

29%

6g

Fat

30%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,805 cal

195 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,382g

918 / 2,300gleft

Cholesterol261g

39 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber2 g
Sugar1 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium918 mg
Potassium-- mg
Cholesterol39 mg
Vitamin A17 %
Vitamin C59 %
Calcium4 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

195 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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