Pure Bread Deli

Pure Bread Deli - Saint Bernard

Serving Size :
1 Sandwich

740

Cal

41%

73g

Carbs

28%

22g

Fat

31%

55g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,260 cal

740 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium-50g

2,350 / 2,300gleft

Cholesterol185g

115 / 300gleft

Nutritional Info
Carbs73 g
Dietary Fiber3 g
Sugar14 g
Fat22 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein55 g
Sodium2350 mg
Potassium0 mg
Cholesterol115 mg
Vitamin A50 %
Vitamin C20 %
Calcium40 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

740 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.5

Hours of Cleaning
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