Walgreens/Nice

Walgreens/Nice - Nut & Chocolate Trail Mix

Serving Size :
1.5 oz (43g)

210

Cal

35%

20g

Carbs

55%

14g

Fat

10%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium2,250g

50 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber2 g
Sugar13 g
Fat14 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium50 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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