Schmidt's

Schmidt's - Bbq Potato Sandwich Roll

Serving Size :
1 roll

180

Cal

78%

34g

Carbs

10%

2g

Fat

11%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,000g

300 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber1 g
Sugar7 g
Fat2 g
Saturated-- g
Polyunsaturated1 g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium300 mg
Potassium50 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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