Jennie-O

Jennie-O - Cheddar Bratwurst

Serving Size :
1 brat

130

Cal

14%

5g

Carbs

57%

9g

Fat

28%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,630g

670 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber-- g
Sugar1 g
Fat9 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium670 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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