Golden Boy

Golden Boy - Spinach Broccoli Blintze

Serving Size :

1 Blintz

110

Cal

58%

15g

Carbs

35%

4g

Fat

8%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat63g

4 / 67gleft

Sodium2,080g

220 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info

Carbs15 g

Dietary Fiber2 g

Sugar2 g

Fat4 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein2 g

Sodium220 mg

Potassium0 mg

Cholesterol15 mg

Vitamin A4 %

Vitamin C2 %

Calcium4 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories