Summerhill

Summerhill - Pumpkin Loaf

Serving Size :
0.125 loaf (80gms)

270

Cal

50%

34g

Carbs

50%

15g

Fat

4%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium2,170g

130 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber2 g
Sugar20 g
Fat15 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium130 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A50 %
Vitamin C0 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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