Lenior Dining Hall

Lenior Dining Hall - Garden Burger

Serving Size :
4.59 oz.

250

Cal

76%

47g

Carbs

18%

5g

Fat

6%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,617g

683 / 2,300gleft

Cholesterol291g

9 / 300gleft

Nutritional Info
Carbs47 g
Dietary Fiber5 g
Sugar3 g
Fat5 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium683 mg
Potassium9 mg
Cholesterol9 mg
Vitamin A-- %
Vitamin C6 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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