Texas Lonhorn Steakhouse

Texas Lonhorn Steakhouse - Parmesan Crusted Chicken

Serving Size :
1 Piece

1,180

Cal

8%

24g

Carbs

57%

75g

Fat

35%

104g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal820 cal

1,180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-8g

75 / 67gleft

Sodium-900g

3,200 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber0 g
Sugar0 g
Fat75 g
Saturated28 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein104 g
Sodium3200 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1180 calories

3

Hours of Cycling

2

Hours of Running

7.2

Hours of Cleaning
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