Fix It and Forget It

Fix It and Forget It - Kielbasa and Cabbage

Serving Size :
1.5 cup

226

Cal

60%

34g

Carbs

16%

4g

Fat

25%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,774 cal

226 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,519g

781 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber7 g
Sugar15 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated2 g
Trans-- g
Protein14 g
Sodium781 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

226 calories

34

Minutes of Cycling

23

Minutes of Running

1.3

Hours of Cleaning
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