Williams Fresh Cafe

Williams Fresh Cafe - Latte

Serving Size :
12 oz

150

Cal

40%

15g

Carbs

36%

6g

Fat

24%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,165g

135 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber-- g
Sugar14 g
Fat6 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium135 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A15 %
Vitamin C-- %
Calcium30 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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