Meals Made Easy

Meals Made Easy - Complete Beef Steak Dinner for Two

Serving Size :
1 dinner portion

590

Cal

29%

42g

Carbs

33%

21g

Fat

38%

55g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,410 cal

590 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium430g

1,870 / 2,300gleft

Cholesterol180g

120 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber5 g
Sugar8 g
Fat21 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein55 g
Sodium1870 mg
Potassium-- mg
Cholesterol120 mg
Vitamin A35 %
Vitamin C110 %
Calcium20 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

590 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
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