Bidmc

Bidmc - Roasted Cauliflower

Serving Size :
120 g

70

Cal

16%

5g

Carbs

78%

11g

Fat

6%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal

70 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,250g

50 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber4 g
Sugar2 g
Fat11 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium50 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A3 %
Vitamin C80 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10

Minutes of Cycling

7

Minutes of Running

25

Minutes of Cleaning
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