Homemade

Homemade - 계란찜

Serving Size :
1 dish

168

Cal

23%

9g

Carbs

46%

8g

Fat

31%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,832 cal

168 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,200g

100 / 2,300gleft

Cholesterol-59g

359 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber3 g
Sugar9 g
Fat8 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium100 mg
Potassium956 mg
Cholesterol359 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

168 calories

25

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
Recipes & Inspiration

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