Philadelphia Lite Cream Cheese

Philadelphia Lite Cream Cheese - With Dry Cured Ham on Malted Bread

Serving Size :
1 pack

321

Cal

100%

37g

Carbs

100%

9g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,679 cal

321 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium0g

2,300 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber4 g
Sugar5 g
Fat9 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein-- g
Sodium2300 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

321 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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