Best Foods

Best Foods - Light Mayonnaise - 40 Cal/Tbsp

Serving Size :
1 Tbsp.

40

Cal

0%

--

Carbs

100%

4g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,960 cal

40 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,185g

115 / 2,300gleft

Cholesterol298g

2 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat4 g
Saturated0 g
Polyunsaturated2 g
Monounsaturated1 g
Trans0 g
Protein-- g
Sodium115 mg
Potassium-- mg
Cholesterol2 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

40 calories

6

Minutes of Cycling

4

Minutes of Running

14

Minutes of Cleaning
Recipes & Inspiration