Eastside Mario's

Eastside Mario's - Caesar

Serving Size :
1 glass

156

Cal

95%

20g

Carbs

0%

--

Fat

5%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,844 cal

156 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium1,736g

564 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber2 g
Sugar5 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium564 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A12 %
Vitamin C64 %
Calcium3 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

156 calories

23

Minutes of Cycling

15

Minutes of Running

57

Minutes of Cleaning
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