Chipotle

Chipotle - Salad With Chicken & Tomato Salsa

Serving Size :
10 oz

215

Cal

6%

3g

Carbs

30%

7g

Fat

64%

33g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,785 cal

215 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,440g

860 / 2,300gleft

Cholesterol175g

125 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber2 g
Sugar2 g
Fat7 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein33 g
Sodium860 mg
Potassium0 mg
Cholesterol125 mg
Vitamin A81 %
Vitamin C46 %
Calcium6 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

215 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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