Somerfields

Somerfields - Chicken & Mushroom Pasta Sauce (Cooked Without Butter)

Serving Size :
1 packet

464

Cal

74%

84g

Carbs

8%

4g

Fat

18%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,536 cal

464 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs84 g
Dietary Fiber7 g
Sugar1 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium1 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

464 calories

1.1

Hours of Cycling

47

Minutes of Running

2.8

Hours of Cleaning
Recipes & Inspiration