Pret A Manger

Pret A Manger - Bell & Evans Chicken and Avocado Sandwich

Serving Size :
1 Sandwich

580

Cal

43%

62g

Carbs

36%

23g

Fat

16%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,420 cal

580 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium2,239g

61 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs62 g
Dietary Fiber14 g
Sugar0 g
Fat23 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium61 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

580 calories

1.4

Hours of Cycling

59

Minutes of Running

3.5

Hours of Cleaning
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